/* GOOGLE SCRIPT TV For Desis Below Video 468x60, created 7/2/10 */
Description
Yog Shakti - Pranayam - Prevention of Hypertension - Mind Body Soul. Hypertension is a common illness in today's hectic lifestyle. Yogacharya Shelly Khera explains the technique of Pranayam which increases the capacity of respiratory system. Pranayam is followed by the combination of Anandmadirasan and Siddhaasan. These aasanas generate inner happiness, lower high pressure, improve the concentration and are helpful in controlling the nervous system.Yoga is considered to be one of the most beneficial forms of exercise as it gives long-term solutions. Care World, the TV channel dedicated to health and wellness of its viewers, presents 'Yog Shakti', a show that helps the views stay fit through yog asanas. Host Dr. Shamoly Khera, along with Yoga expert Yogacharya Shelly Khera, takes the viewers through practical sessions of yog asanas that help them overcome their physical and mental problems. Log on to http://www.rajshri.com/TVChannel/Care-World watch more beauty, health&Yoga tips.
-
Be the first to comment